- by Rob Cline
Imagine you are back in high school. Your English teacher has just revealed the next assignment: a five-paragraph essay on the book you most recently read in class (you read...
Imagine you are back in high school. Your English teacher has just revealed the next assignment: a five-paragraph essay on the book you most recently read in class (you read...
A Blast from the Past If you happen to be a lover of music from bygone eras, you may be familiar with a couple of songs that have a somewhat...
Relaxation Is Important to Your Mental Health Have you ever heard someone say, “Don’t yuck my yum”? It’s a catchy bit of wordplay that has a simple meaning: Don’t tell...
Mental Health Support Is Not Limited to Therapy & Medication It is easy to fall into the habit of thinking of mental health care as just two things: going to...
The word “therapy” is often used as a catch-all term. While we tend to recognize a few broad categories of therapy—physical vs. mental health or individual vs. group—we don’t always...
Individual & Group Therapy for Your Mental Health When a person first enters an inpatient treatment program for their mental health, they may be surprised to discover that the program...
Any person impacted by addiction faces a life-changing, complex situation. But there’s no need to face it alone. With the help of professionals and local support groups, it’s possible to...
Mindfulness & Mental Health With the recent passing of Zen Master Thich Nhat Hanh, the topic of mindfulness has been top of mind for many people. Thich Nhat Hanh, a...
Codeine, Tramadol & Xanax There is a good chance you have heard of at least one (and possibly all three) of the following pharmaceutical drugs: Codeine: often used to treat...
Spirituality and Your Mental Health In Douglas Adams’ beloved novel The Hitchhiker’s Guide to the Galaxy, a supercomputer by the name of Deep Thought spends seven and a half million...
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Colorado Springs, CO 80923
Facility Phone: (719) 694-0220