Health Library
Music Harmonizes Beautifully with Your Mental Health
Lessons in the Power of Music From Barry ManilowThere is a popular song from the mid-1970s by the singer Barry Manilow called “I Write the Songs” (ironically, though he has
- by Rob Cline
A new year is upon us, and that means it is resolution time. In many cases, our resolutions tend to center on notions of more and less. For example, many...
- by Rob Cline
There’s a joke going around that we think is pretty darn clever. One person asks another to name their favorite vampire. The second person replies, “The one in Sesame Street.”...
- by Rob Cline
Generally speaking, no one is terribly eager to think about—or talk about—suicide. But many people struggle with suicidal thoughts, and those thoughts can lead to devastating outcomes. Recognizing the risk...
- by Rob Cline
It is a sad reality that many individuals who serve our country in the armed services find themselves struggling with mental health disorders, substance use disorders, or both. At Peak...
