We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at Peak View Behavioral Health. **At this time, all family visitation has been suspended until further notice.**

Peak View Behavioral Health is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.

Category

Recovery

On this page you will find a listing of all Peak View Behavioral Health blog articles in the recovery category.

black sleeping mask next to old fashioned alarm clock - sleep
Quality Sleep Hey, how tired are you right now? Odds are, given the extremely busy lives we lead and the various stressors that we are subject to, you are pretty tired right this very minute. It may take you a moment to realize it, since for many of us, ongoing tiredness is just our everyday...
Read More
seedling growing out of small dirt mound with a hand holding a red heart next to it - continuum of care
Considering Professional Help Have you been thinking about getting help for a substance use disorder? That is great news! But maybe you are having some doubts. You could find yourself worrying about what the detox and rehab experience will be like. Or you could be worried about staying clean and sober after treatment is over....
Read More
man putting last piece of puzzle in person shaped puzzle - whole person
Have you ever noticed how we tend to reduce people—even ourselves—to a single characteristic? Tom is our rich friend, and Sarah is our poor acquaintance. Joan is the pretty sister, and Jenny is the smart one. Billy is good at school, and Jason is good at sports. There are any number of traits and characteristics...
Read More
young man smiling and talking on phone while at home on couch - loneliness - quarantine
During the COVID-19 public health emergency, many of us have remained shut up in our homes for weeks on end. Maybe we’re under quarantine with a few family members. Maybe we’re home with just our significant other. Maybe we’re cooped up with just our furry and feathered friends to keep us company. Or maybe we’re...
Read More
closeup of mug and journal with writing and drawings - pandemic - anxiety
Without doubt, a global pandemic would occupy a high spot on any list of things that might increase a person’s anxiety. Whether you are staying home to stop the spread of the virus or are working on the front lines in an essential job, it is likely you are experiencing some level of anxiety even...
Read More
young woman working jigsaw puzzle at home - social distancing
Social Distancing By now, we all understand just how important social distancing is to slow the spread of infectious disease. For the first time in living memory, we have largely retreated to our own homes and stayed there as much as possible. And when we have to go out, we are wearing masks and staying...
Read More