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Recovery

Relationship Advice Brought to You By the Letter ‘F’: Family, Friends, Food

Relationship Advice Brought to You By the Letter ‘F’: Family, Friends, Food

Regular watchers of Sesame Street know that the famed children’s show announces “sponsors” at the end of episodes. These are not your traditional advertising sponsors, however. Instead, they tend to involve a letter or two and a number or two. For example, the show might end with, “Sesame Street was brought to you today by …

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Balanced Recovery Program

When Sobriety Hangs in the Balance, Our Balanced Recovery Program Can Help

A substance use disorder certainly knocks your life out of balance. Everything that has been important to you—all your goals, hopes, and plans—is suddenly upended by drugs or alcohol. It can feel as though you will never be able to find your way back to your old life. In fact, it may feel like your …

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woman distracted mental health recovery executive function

When Your Executive Function Isn’t Functioning, Something Needs to Change

Think about the person who is in charge of your workplace. Not necessarily your immediate supervisor or someone in middle management, but the individual who is everybody’s boss. Often this person is called something like “chief executive officer” or “executive director.” The word “executive” in someone’s title generally indicates that they are in charge. Now …

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handsome brunette bearded young man sitting cross-legged on his bed while writing in a journal - keeping a journal

Jot This Down: Keeping a Journal Can Be Good for Your Mental Health

Imagine you are back in high school. Your English teacher has just revealed the next assignment: a five-paragraph essay on the book you most recently read in class (you read the book, right?). How do you feel about this assignment? Are you excited by the prospect of putting your thoughts down on paper? Are you …

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