- by Rob Cline
Are you a part of any fan groups on social media? Maybe you are part of a group that posts about Star Trek or Star Wars or Doctor Who or...
Are you a part of any fan groups on social media? Maybe you are part of a group that posts about Star Trek or Star Wars or Doctor Who or...
Imagine you are in bed getting ready to get a good night’s sleep (after all, you know how important sleep can be for your mental health and/or your recovery from...
We offer lots of advice about a range of things related to your mental health in this blog. We could not even begin to guess how many words we have...
Therapy is not a one-size-fits-all activity. Different people grappling with different issues are often best served by different approaches to therapy. That said, one common approach is known as cognitive...
When we say that your friendships can support your mental health, we probably are not telling you anything you don’t already know. Still, it can be worth focusing on the...
Outpatient Treatment Options For some people who are struggling with a mental health disorder, inpatient care—that is, care provided at a facility where 24/7 access to medical care is provided—is...
Have you heard of an idea known as “mind-body dualism”? It is a philosophical concept that posits that our minds and our bodies are fundamentally distinct substances. In other words,...
There is a lot of news these days about young people and mental health—and most of that news is pretty alarming. To see what we mean, check out the following...
In literature, a journal or diary is often the key to unlocking a mystery, discovering the truth, or understanding someone or something that has long been misunderstood. What is true...
When it comes to some of our favorite pop and rock musicians, society seems to be of two minds about mental health disorders and celebrity. On the one hand, many...
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