- by Rob Cline
Think back to the last time you truly felt relaxed. We hope it was fairly recently, but if you have to go back away to recall a feeling of relaxation,...
Think back to the last time you truly felt relaxed. We hope it was fairly recently, but if you have to go back away to recall a feeling of relaxation,...
When it first comes up as a treatment option for a mental health disorder, electroconvulsive therapy can sound scary—especially since it is sometimes associated with negative images and ideas in...
Everyone worries from time to time. That is only natural given all of the things going on in our lives. We worry about our job or school responsibilities. We were...
If You Are Having Suicidal Thoughts, Call or Text 9-8-8 Right Now To get immediate help from the Suicide & Crisis Lifeline, dial or text 9-8-8. You can also get...
Getting Outside Can Improve Your Mental Health It is getting to be the time of year when the weather can seem quite welcoming. You can get outside without bundling up,...
Schizophrenia is a Mental Health Disorder “Schizophrenia” is kind of a scary word—and not just because it is long and has a “z” in it. We think this scary vibe...
Some things in our lives just seem to be natural pairings. Peanut butter goes with jelly. Eggs go with bacon. Smoke goes with fire. You can probably think of plenty...
Remembering Rosalynn Carter, a Passionate Advocate for Mental Health We are devoting this blog entry to something a little unusual: a remembrance of Rosalynn Carter, who was a longtime advocate...
Do you ever feel like you are just jumping from task to task with no real sense of things fitting together? You have a big project due at work, but...
Not too long ago, we published a blog post about the ways in which medication and therapy can work together to help you improve your mental health. An excerpt: Often,...