- by Rob Cline
Most of us probably wish we were happier more of the time. Our lives are demanding, and we are not always good about taking the time to notice and enjoy...
Most of us probably wish we were happier more of the time. Our lives are demanding, and we are not always good about taking the time to notice and enjoy...
You have probably heard or used (or both) an expression like, “He is just phoning it in.” “Phoning it in” is a way to describe someone who does not put...
How do you feel about pumpkin spice?It is a surprisingly divisive question. Some people simply love pumpkin spice season, indulging in lattes and doughnuts and even pancakes that feature the...
It can be hard to remember that there was a time before screens were a prominent part of our lives. But think of this: the very first movie ever made...
At the very beginning of 2023, The New York Times—no doubt taking advantage of resolutions season—published a series called “The 7-Day Happiness Challenge.” On day six, the series turned its...
Our minds are pretty darn magnificent. Our thoughts, feelings, beliefs, memories, and the motivations that power our behaviors are part of the somewhat mysterious thing we call “mind.”We say “somewhat...
Do you know the old song “Let’s Call the Whole Thing Off”? It was written by Ira and George Gershwin and has been performed by many artists over the years....
Let the Games Begin: A Commitment to Play Supports Your Mental Health Every now and again, a game seems to take the world by storm. Think of Dungeons & Dragons....
Medication and Therapy: When It Comes to Mental Health, Think ‘Both/And’ – Not ‘Either/Or’ Often, it seems like most everything in life is about making a choice between one thing...
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