- by Rob Cline
First Things First If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. September is Suicide Prevention...
141 results for
Mental Health
- by Rob Cline
We all get bored from time to time. We all have those moments when absolutely nothing seems like fun. We get tired of the daily grind, we don’t have any...
- by Rob Cline
Have you ever considered keeping a journal? Maybe you like the idea but don’t have time. Maybe you connect journaling with a young person’s diary, describing their latest crushes and...
- by Rob Cline
Quality Sleep Hey, how tired are you right now? Odds are, given the extremely busy lives we lead and the various stressors that we are subject to, you are pretty...
- by Rob Cline
What Are Co-Occurring Disorders? Substance use disorders and mental health disorders are often co-occurring—which means that a person may be struggling with both at the same time. This is understandable,...
- by Rob Cline
The Golden Years We like to think of our “golden years” as a time when we can finally relax and enjoy life. We might take up a new hobby. Maybe...
- by Rob Cline
During the COVID-19 public health emergency, many of us have remained shut up in our homes for weeks on end. Maybe we’re under quarantine with a few family members. Maybe...
- by Rob Cline
Without doubt, a global pandemic would occupy a high spot on any list of things that might increase a person’s anxiety. Whether you are staying home to stop the spread...
- by Rob Cline
If you are struggling with substance use and mental health disorders during this public health emergency, you may feel trapped. You may feel trapped in your home. You may feel...
- by Rob Cline
Social Distancing By now, we all understand just how important social distancing is to slow the spread of infectious disease. For the first time in living memory, we have largely...
