- by Rob Cline
We all have plenty to worry about. Day in and day out, we have stressors at home, at work, in our communities, in our country, and around the world. Problems...
138 results for
Mental Health
- by Rob Cline
Have you heard the terms “fixed mindset” and “growth mindset”? They are in the air quite a bit these days. To be honest, both phrases sound like the worst kind...
- by Rob Cline
Imagine you are back in high school. Your English teacher has just revealed the next assignment: a five-paragraph essay on the book you most recently read in class (you read...
- by Rob Cline
Many people who struggle with mental health disorders feel a sense of shame or embarrassment. That is a natural result of the stigma that society has often attached to mental...
- by Rob Cline
The Overwhelming Nature of Life’s Decisions Sometimes you can know something with great certainty but still be wholly uncertain of how to proceed. Consider, for example, a job search. You...
- by Rob Cline
The Chaos of the School Year Is Coming to a Close During the school year, it can feel like your family is just barely hanging on. Everyone is so busy...
- by Rob Cline
Relaxation Is Important to Your Mental Health Have you ever heard someone say, “Don’t yuck my yum”? It’s a catchy bit of wordplay that has a simple meaning: Don’t tell...
- by Rob Cline
Mental Health Support Is Not Limited to Therapy & Medication It is easy to fall into the habit of thinking of mental health care as just two things: going to...
- by Rob Cline
The word “therapy” is often used as a catch-all term.While we tend to recognize a few broad categories of therapy—physical vs. mental health or individual vs. group—we don’t always realize...
- by Rob Cline
Individual & Group Therapy for Your Mental Health When a person first enters an inpatient treatment program for their mental health, they may be surprised to discover that the program...
