Health Library
Worry Is Not Anxiety and Sadness Is Not Depression
Sometimes people get in the habit of using a word in situations where it is not quite right. Take a statement like, “I am really anxious to meet you.” Does
- by Rob Cline
Does your to-do list seem endless? Are you working nights and weekends in addition to your regular schedule? Is your calendar filled with obligations that might be fun or satisfying...
- by Rob Cline
Here in the middle part of the year, many people are participating in a variety of outdoor activities. Late spring and early summer offer all sorts of options, and most...
- by Rob Cline
While in the grips of a substance use disorder, a person is quite likely to do and say things that hurt those close to them. They might damage their relationship...
- by Rob Cline
Think about how much time you spend at work. Many people are at their workplace at least 40 hours a week—and for quite a number of folks, the number is...
