Health Library
Give Yourself the Present of Being Present This Time of Year
The various end-of-year holidays have a way of encouraging us to look to the past—sometimes the distant past (as Hanukkah looks back to the rededication of the Temple in Jerusalem
- by Rob Cline
You probably will not be surprised to hear that most people do not stick with their New Year’s resolutions for very long. While the end of one year and the...
- by Rob Cline
The sitcom Friends premiered in 1994 and ran for the next decade—becoming one of the most beloved television programs of all time along the way. In addition to a great...
- by Rob Cline
When you visit the homepage for Peak View Behavioral Health, you will immediately encounter two of our most important goals: renewing balance and embracing hope. In our experience, working toward...
- by Rob Cline
In recent entries—including this one and this one—we have written about how keeping a journal can be a good way to support your mental health, and we have provided some...
