- by Rob Cline
Think about the person who is in charge of your workplace. Not necessarily your immediate supervisor or someone in middle management, but the individual who is everybody’s boss. Often this...
Think about the person who is in charge of your workplace. Not necessarily your immediate supervisor or someone in middle management, but the individual who is everybody’s boss. Often this...
Sometimes when we hear someone talk about “the arts,” the images that pop to mind might include folks in formal dress gazing snootily at something highbrow. When we think about...
Have you heard the terms “fixed mindset” and “growth mindset”? They are in the air quite a bit these days. To be honest, both phrases sound like the worst kind...
Imagine you are back in high school. Your English teacher has just revealed the next assignment: a five-paragraph essay on the book you most recently read in class (you read...
A Blast from the Past If you happen to be a lover of music from bygone eras, you may be familiar with a couple of songs that have a somewhat...
Relaxation Is Important to Your Mental Health Have you ever heard someone say, “Don’t yuck my yum”? It’s a catchy bit of wordplay that has a simple meaning: Don’t tell...
Mental Health Support Is Not Limited to Therapy & Medication It is easy to fall into the habit of thinking of mental health care as just two things: going to...
The word “therapy” is often used as a catch-all term. While we tend to recognize a few broad categories of therapy—physical vs. mental health or individual vs. group—we don’t always...
Individual & Group Therapy for Your Mental Health When a person first enters an inpatient treatment program for their mental health, they may be surprised to discover that the program...
Any person impacted by addiction faces a life-changing, complex situation. But there’s no need to face it alone. With the help of professionals and local support groups, it’s possible to...