- by Rob Cline
Imagine you are in bed getting ready to get a good night’s sleep (after all, you know how important sleep can be for your mental health and/or your recovery from...
Imagine you are in bed getting ready to get a good night’s sleep (after all, you know how important sleep can be for your mental health and/or your recovery from...
We offer lots of advice about a range of things related to your mental health in this blog. We could not even begin to guess how many words we have...
When we say that your friendships can support your mental health, we probably are not telling you anything you don’t already know. Still, it can be worth focusing on the...
Outpatient Treatment Options For some people who are struggling with a mental health disorder, inpatient care—that is, care provided at a facility where 24/7 access to medical care is provided—is...
There is a lot of news these days about young people and mental health—and most of that news is pretty alarming. To see what we mean, check out the following...
In literature, a journal or diary is often the key to unlocking a mystery, discovering the truth, or understanding someone or something that has long been misunderstood. What is true...
When it comes to some of our favorite pop and rock musicians, society seems to be of two minds about mental health disorders and celebrity. On the one hand, many...
The world is full of sounds—many quite pleasant, many less than pleasant, and many that we generally don’t pay much attention to at all. Much of the time, it seems...
Did you have the opportunity to witness the recent solar eclipse? It was quite a sight—especially for those in the path of totality. Watching the moon cross in front of...
Are you taking care of yourself? Many folks, if they are being honest, would tell you that they do not always do a good job of taking care of themselves....