- by Rob Cline
As many as 40 million adults in the United States deal with anxiety disorders each year—more than 18 percent of the population. These disorders are the most common mental illnesses...
141 results for
Mental Health
- by Rob Cline
There are, of course, many ways to support your mental health. Often, we pick a few things that we know will provide a boost to our ongoing mental wellness, and...
- by Rob Cline
What is your favorite song right now? The odds are pretty good that a song you really love popped into your head as soon as you read the question. You...
- by Rob Cline
If you are struggling with a mental health disorder, there may be times when it feels like absolutely no one understands what you are going through. Maybe people have suggested...
- by Rob Cline
When we think about the many reasons it is a good idea to get some exercise, we tend to focus on the benefits to our physical health. What We Already...
- by Rob Cline
We all feel sad from time to time. And depending on the cause of the sadness, we might feel the emotion for a short period or for quite a while....
- by Rob Cline
Panic Attacks Most of us have had the experience at one time or another. Everything is going along fine, and suddenly a wave of panic seems to wash over us...
- by Rob Cline
The word “general” can be kind of confusing. We have a good sense of what it means when used in a military context: a general is a high-ranking officer with...
- by Rob Cline
Bipolar disorder is a challenging diagnosis to understand and even more difficult to live with. People who have this diagnosis often struggle to manage their symptoms and may act in...
- by Rob Cline
Depression: What Is It? In everyday conversation, people tend to toss around the word “depression” fairly freely. This isn’t too problematic most of the time, but it is important to...
