- by Rob Cline
The concept of the mind can be a little tricky to grasp. Some might argue that when we say “mind,” we really mean “brain.” But it is not at all...
The concept of the mind can be a little tricky to grasp. Some might argue that when we say “mind,” we really mean “brain.” But it is not at all...
Think about how much time you spend at work. Many people are at their workplace at least 40 hours a week—and for quite a number of folks, the number is...
As we write these words, baseball’s regular season starts this week. Of course, baseball plays an outsized role in the American imagination because we think of it as the “National...
Often, the most challenging component of any recovery journey is taking the first step. Sometimes, the first step can occur only after a caring individual holds a figurative mirror up...
When you think about therapy, what comes to mind? Depending on your personal experience of therapy of one kind or another, different things might pop into your head. Maybe you...
How is your posture? Maybe you pay attention to your posture, and so it is quite good. Or maybe you tend to be slouchy, and you don’t think about your...
Do you see your friends regularly? If you don’t, you aren’t alone. Okay, so maybe that is a confusing way to put it. What we mean is that an awfully...
Lessons in the Power of Music From Barry ManilowThere is a popular song from the mid-1970s by the singer Barry Manilow called “I Write the Songs” (ironically, though he has...
A new year is upon us, and that means it is resolution time. In many cases, our resolutions tend to center on notions of more and less. For example, many...
There’s a joke going around that we think is pretty darn clever. One person asks another to name their favorite vampire. The second person replies, “The one in Sesame Street.”...