Health Library
Journaling Supports Your Mental Health Journey
In literature, a journal or diary is often the key to unlocking a mystery, discovering the truth, or understanding someone or something that has long been misunderstood. What is true
- by Rob Cline
When it comes to some of our favorite pop and rock musicians, society seems to be of two minds about mental health disorders and celebrity. On the one hand, many...
- by Rob Cline
The world is full of sounds—many quite pleasant, many less than pleasant, and many that we generally don’t pay much attention to at all. Much of the time, it seems...
- by Rob Cline
Did you have the opportunity to witness the recent solar eclipse? It was quite a sight—especially for those in the path of totality. Watching the moon cross in front of...
- by Rob Cline
Are you taking care of yourself? Many folks, if they are being honest, would tell you that they do not always do a good job of taking care of themselves....