We are accepting new admissions but have implemented additional pre-screening procedures to ensure the health and safety of everyone at Peak View Behavioral Health. **At this time, all family visitation has been suspended until further notice.**
Peak View Behavioral Health is closely monitoring all coronavirus (COVID-19) updates and is following suggested best practices from the CDC to prevent the spread of the virus. For more information, please click here.
The Overwhelming Nature of Life’s Decisions Sometimes you can know something with great certainty but still be wholly uncertain of how to proceed. Consider, for example, a job search. You may be absolutely certain that you are unhappy in your current position. Your boss might be difficult, your coworkers might be lazy, or your skills...Read More
The Chaos of the School Year Is Coming to a Close During the school year, it can feel like your family is just barely hanging on. Everyone is so busy all of the time. The adults have their jobs while the adolescents have homework and activities ranging from band performances and football games to debate...Read More
A Blast from the Past If you happen to be a lover of music from bygone eras, you may be familiar with a couple of songs that have a somewhat unusual approach to their subjects. These songs involve more spelling than we usually expect in popular songs. Take, for example, “M-O-T-H-E-R (A Word That Means...Read More
Relaxation Is Important to Your Mental Health Have you ever heard someone say, “Don’t yuck my yum”? It’s a catchy bit of wordplay that has a simple meaning: Don’t tell me all the reasons you think I shouldn’t like this thing that I like. We all know people who love to yuck other people’s yum,...Read More
Mental Health Support Is Not Limited to Therapy & Medication It is easy to fall into the habit of thinking of mental health care as just two things: going to therapy and taking medication. Maybe you do one of those things or maybe you do both, but either way, we tend to focus on therapy...Read More
The word “therapy” is often used as a catch-all term. While we tend to recognize a few broad categories of therapy—physical vs. mental health or individual vs. group—we don’t always realize there are many different approaches within the category of mental health therapy. In our mind’s eye, we conjure up the clichéd couch, the serious...Read More
Individual & Group Therapy for Your Mental Health When a person first enters an inpatient treatment program for their mental health, they may be surprised to discover that the program includes not one, but two approaches to therapy: group and individual. In most cases, individuals will participate in both types of therapy. At first blush,...Read More
Any person impacted by addiction faces a life-changing, complex situation. But there’s no need to face it alone. With the help of professionals and local support groups, it’s possible to get the help you need to make it through the active addiction phase and onto a healthy future. Why You Can’t Do It Alone Why...Read More
Mindfulness & Mental Health With the recent passing of Zen Master Thich Nhat Hanh, the topic of mindfulness has been top of mind for many people. Thich Nhat Hanh, a native of Vietnam who was exiled from the country due to his peace activism in the 1960s, did much to bring the philosophy and practice...Read More
