When It Comes to Anxiety, Counting Down Can Help Things to Start Looking Up

Regardless of anxiety, when we encounter a countdown, we can be fairly sure the status quo is about to change. Think about the shot clock in basketball. The team with the ball has to take a shot before the clock counts down to zero or the other team automatically gets the ball. Think about rockets. […]

When It Comes to Anxiety, Counting Down Can Help Things to Start Looking Up Read More »