seasonal affective disorder, SAD, mental health, sad

Do Not Let Seasonal Affective Disorder Drag You Into the Dark

Do you know about seasonal affective disorder? This time of year can feel like that old Simon & Garfunkel song: Hello, darkness, my old friend. I’ve come to talk with you again. Few of us, however, would likely refer to the increased darkness of the season as an old friend. And for many of us, […]

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