group of smiling people sitting in a circle for group therapy

Individual and Group Therapy – Two Complementary Approaches to Supporting Your Mental Health

Mental Health, Recovery /

Individual & Group Therapy for Your Mental Health When a person first enters an inpatient treatment program for their mental health, they may be surprised to discover that the program includes not one, but two approaches to therapy: group and individual. In most cases, individuals will participate in both types of therapy. At first blush, […]

Individual and Group Therapy – Two Complementary Approaches to Supporting Your Mental Health Read More »