person holding mug of coffee and writing in journal while sitting outdoors - journaling

Writing May Be Right Approach to Supporting Mental Health and Recovery

Have you ever considered keeping a journal? Maybe you like the idea but don’t have time. Maybe you connect journaling with a young person’s diary, describing their latest crushes and drawing little hearts over each and every letter lowercase i. Or maybe you picture some hipster sitting in a coffee bar writing down their latest […]

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